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30 MIN : OUTER & INNER THIGH SERIES

43m
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30 MIN LIVESTREAM FOCUSING ON DEEPENING THE CONNECTION AND STRENGTH OF THE OUTER & INNER THIGHS. PREVIOUSLY LIVE ON 2/15/22.

PROPS NEEDED: BALL, TOWEL FOR KNEES (OPTIONAL), 1LB ANKLE WEIGHTS OPTIONAL.

Tags
30 MIN, OUTER THIGH, INNER THIGH, UPPER BODY, ARMS, HIP OPENER, STABILITY, GLUTES, SIDE LEG, PELVIC FLOOR, STRETCH, WEIGHTS

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