Live stream preview

Watch this video and more on B The Method

Watch this video and more on B The Method

Start your free trial

Already subscribed? Sign in

NEW! 17 MIN : BACK STRENGTHENING

17m
1 comment

17 MINUTE CLAS FOCUSING ON STRENGTHENING THE POSTERIOR MUSCLES OF THE BACK AND UPPER BODY.

PROPS NEEDED:
HAND WEIGHTS (1-3LBS PREFERABLE)

Tags
BACK STRENGTHENING, POSTURE, POSTERIOR, LATS, TRICEPS, EXTENSION, 17 MINUTE

1 Comment

×