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15 MIN : OBLIQUE SERIES #3

16m
9 comments

15 MINUTES OF OBLIQUE FOCUSED EXERCISES WITH STANDING AND MAT WORK. PREVIOUSLY LIVE ON 11/6/2020.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

Tags
15 MINUTE, STANDING, TWISTING, OBLIQUES, GLUTES, SIDE LEG, CORE STRENGTH, INNER THIGHS, CORE, ABDOMINALS, LOWER ABDOMINALS, BALL

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