Live stream preview

Watch this video and more on B The Method

Watch this video and more on B The Method

Start your free trial

Already subscribed? Sign in

15 MIN : MEDITATIVE MOVEMENT SERIES #1

16m
21 comments

A 15 MINUTE MEDITATIVE MOVEMENT SERIES FOCUSED ON BREATHING, FLOW AND LISTENING TO YOUR BODY & SOUL.

PROPS NEEDED: TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

Tags
15 minute, meditative, no prop, standing, stretch, spinal articulation, length, reach, length and reach, restorative, no ball, 15 min

21 Comments

×