Live stream preview

Watch this video and more on B The Method

Watch this video and more on B The Method

Start your free trial

Already subscribed? Sign in

15 MIN : INNER THIGH SERIES #1

16m
13 comments

15 MINUTES OF INTENSE INNER THIGH FOCUSED EXERCISES. PREVIOUSLY LIVE ON 11/20/2020.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

Tags
15 MINUTE, INNER THIGHS, SIDE LEG, SPINAL ARTICULATION, HIP OPENER, BRIDGING, LOWER ABDOMINALS, OUTER THIGHS, BALL

13 Comments

×