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15 MIN : GUT & DIGESTIVE RESET SERIES

15 MINUTES OF EXERCISE DESIGNED TO RESET AND MOBILIZE YOUR GUT, DIGESTION AND LOWER ABDOMINALS.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

Tags

15 MINUTE, RESTORATIVE, GUT RESET, CORE, DIGESTIVE, BALL