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15 MIN : BODY RESET SERIES #3

15m
11 comments

A 15 MINUTE SERIES THAT WILL COMPLETELY TRANSFORM YOUR MOOD AND MIND BODY CONNECTION.

PROPS NEEDED: TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

Tags
15 minute, upper body, stretch, meditative, core strength, length, reach, twisting, hip opener, chest opener, glutes, side leg, inner thigh, full-body, length and reach, restorative, no ball, 15 min

11 Comments

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