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15 MIN : ABDOMINAL SERIES #2

16m
8 comments

Previously live on 8/3/2020

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

Tags
15 MINUTE, INNER THIGHS, CHEST OPENER, HIP OPENER, SPINAL ARTICULATION, TWISTING, LOWER ABDOMINALS, CORE, ABDOMINALS, OBLIQUES

8 Comments

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