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15 MIN : ABDOMINAL SERIES #2

16m
8 comments

Previously live on 8/3/2020

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

Tags
15 minute, inner thigh, chest opener, hip opener, spinal articulation, twisting, lower abdominals, 15 min, core, abdominals, obliques

8 Comments

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