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30 MIN : CARDIO FLOW W/TOWEL SERIES

30 MINUTES OF CARDIO EXERCISES USING A TOWEL FOR ADDED INTENSITY AND CHALLENGE. PREVIOUSLY LIVE ON 10/6/22.

PROPS NEEDED: TOWEL

Tags

30 MINUTE, TOWEL, STANDING, CARDIO, TWISTING, LOWER BODY, GLUTES, BALANCE, HIP OPENER, CHEST OPENER, ARMS, UPPER BODY