GET 20% OFF YOUR FIRST YEAR!

Limited time - use promo code: HOLIDAY24 at checkout

Live stream preview

Watch this video and more on B The Method

Watch this video and more on B The Method

Start your free trial

Already subscribed? Sign in

15 MIN : PRENATAL/POSTNATAL BEGINNER SERIES

21m
5 comments

Previously Live on 10/2/20.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

Tags
15 MINUTES, BEGINNER, PRENATAL, POSTNATAL, INNER THIGH, STANDING, UPPER BODY, DIASTASIS, SCOLIOSIS, BALL, LOWER BODY, FULL-BODY

5 Comments

×