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45 MIN : FULL-BODY SERIES

54m
55 comments

Previously Live on 10/15/20.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

Tags
45 minute, twisting, planking, lower abdominals, side leg, inner thighs, upper body, gut massage, glutes, 45 min, full-body, ball, core, lower body

55 Comments

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