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A 30 MIN LIVESTREAM FOCUSING ON LENGTHENING THE SPINE, CORE, & CHEST USING OPPOSITIONAL MOVEMENTS. PREVIOUSLY LIVE ON 10/12/23.
PROPS NEEDED : BALL
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A 30 MIN LIVESTREAM FOCUSING ON LENGTHENING THE SPINE, CORE, & CHEST USING OPPOSITIONAL MOVEMENTS. PREVIOUSLY LIVE ON 10/12/23.
PROPS NEEDED : BALL
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