SUNDAY

SUNDAY

1 Episode

THE SUGGESTED WORKOUT(S) FOR SUNDAY.

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SUNDAY

1 Episode

  • 45 MIN : FULL-BODY LENGTHENING SERIES
    59:40
    45 MIN : FULL-BODY LENGTHENING SERIES
    Episode 1

    45 MIN : FULL-BODY LENGTHENING SERIES

    Episode 1

    45 MINUTE LIVESTREAM FOCUSING ON LENGTHENING THE ENTIRE BODY WITH FULL-BODY EXERCISES. PREVIOUSLY LIVE ON 3/5/24.

    PROPS NEEDED: BALL, WEIGHTS (OPTIONAL)

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