SUNDAY

SUNDAY

1 Episode

THE SUGGESTED WORKOUT(S) FOR SUNDAY.

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SUNDAY

1 Episode

  • 20 MIN : CARDIO
    33:46
    20 MIN : CARDIO
    Episode 1

    20 MIN : CARDIO

    Episode 1

    20 MINUTE CARDIO FOCUSED CLASS TO IMPROVE YOUR LYMPHATIC SYSTEM AND ELEVATE YOUR HEART RATE. PREVIOUSLY LIVE ON 11/24/25.

    PROPS NEEDED:
    LIGHT DUMBBELL WEIGHTS (OPTIONAL)

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