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SUNDAY

SUNDAY

1 Episode

THE SUGGESTED WORKOUT(S) FOR SUNDAY.

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SUNDAY

1 Episode

  • 30 MIN : CARDIO
    38:29
    30 MIN : CARDIO
    Episode 1

    30 MIN : CARDIO

    Episode 1

    30 MINUTE CARDIO CLASS TO BUILD STAMINA AND ENDURANCE, IMPROVE CIRCULATION, AND BOOST YOUR MOOD. PREVIOUSLY LIVE ON 8/14/25.

    PROPS NEEDED : LIGHT WEIGHTS (OPTIONAL)

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