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SUNDAY

SUNDAY

1 Episode

THE SUGGESTED WORKOUT(S) FOR SUNDAY.

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SUNDAY
  • 45 MIN : POST-TRAVEL RESET

    Episode 1

    45 MINUTE FULL-BODY WORKOUT DESIGNED TO JUMPSTART YOUR BODY AND MIND. GREAT RESET POST-TRAVELING. PREVIOUSLY LIVE ON 11/12/24.

    PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)