Live stream preview
15 MINUTES OF SIDE LEG EXERCISES THAT EMPHASIZE THE IMPORTANCE OF CORE STRENGTH. PREVIOUSLY LIVE ON 8/21/2020
PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)
Tags
Up Next in PRENATAL
-
60 MIN : FUNDAMENTALS SERIES #2
60 MINUTES OF FULL BODY EXERCISES FOR EVERY BODY INCLUDING PRE/POSTNATAL AND BEGINNERS! PREVIOUSLY ON LIVE 9/8/2020.
PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)
-
15 MIN : STANDING SERIES
Previously Live on 10/16/21.
PROPS NEEDED: NONE
-
15 MIN : PRENATAL/POSTNATAL BEGINNER ...
Previously Live on 10/2/20.
PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)
9 Comments