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NEW! 17 MIN : THIGH STRENGTH

POSTPARTUM • 08-Mar-2026
2 comments

17 minute thigh workout to strengthen quads, inner & outer thighs using a heavy dumbbell.

Props needed:
1x Heavy Dumbbell (8lbs+)

Tags
15 MINUTE, LOWER BODY, HEAVY WEIGHTS, POSTPARTUM

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2 Comments

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