Up Next in GUT RESET

• 

  22:40

  20 MIN : TWISTING/RESET SERIES

  20 MIN : TWISTING/RESET SERIES

  A 20 MINUTE FULL-BODY SERIES BUILT UPON ROTATIONAL AND TWISTING EXERCISES TO RESET THE BODY.

  NO PROPS NEEDED

• 

  25:22

  25 MIN : DEEP CORE/GUT RESET SERIES

  25 MIN : DEEP CORE/GUT RESET SERIES

  25 MINUTES OF DEEP CORE EXERCISES THAT INVOLVE TWISTING AND MUSCLE ACTIVATION TO RESET THE GUT.

  PROPS NEEDED : BALL

• 

  45:29

  30 MIN : TWISTING & GUT RESET SERIES

  30 MIN : TWISTING & GUT RESET SERIES

  30 MINUTE LIVESTREAM FULL OF TWISTING MOVEMENTS DESIGNED TO RESET THE GUT & TAP INTO THE LOWER ABS. PREVIOUSLY LIVE ON 7/13/23.

  PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)

  OUTFIT DETAILS : https://bit.ly/3PRhzTD