Up Next in 45 MINUTE

• 

  1:05:31

  45 MIN : ADVANCED FULL-BODY

  45 MIN : ADVANCED FULL-BODY

  45 MINUTE ADVANCED LIVE CLASS FOCUSING ON STRENGTHENING THE ENTIRE BODY WITH CHALLENGING EXERCISES. PREVIOUSLY LIVE ON 4/2/24.

  PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)

• 

  1:04:20

  45 MIN : FULL-BODY RESET/THERAPY

  45 MIN : FULL-BODY RESET/THERAPY

  45 MINUTE LIVE CLASS DESIGNED TO RESET THE ENTIRE BODY THROUGH MOBILITY, STRENGTH & FLEXIBILITY. PREVIOUSLY LIVE ON 3/26/24.

  PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)

• 

  59:40

  45 MIN : FULL-BODY LENGTHENING SERIES

  45 MIN : FULL-BODY LENGTHENING SERIES

  45 MINUTE LIVESTREAM FOCUSING ON LENGTHENING THE ENTIRE BODY WITH FULL-BODY EXERCISES. PREVIOUSLY LIVE ON 3/5/24.

  PROPS NEEDED: BALL, WEIGHTS (OPTIONAL)