Live stream preview
45 MINUTE ADVANCED SERIES FOCUSING ON CHOREOGRAPHY, STAMINA AND FINDING PROPER FORM WHEN CHALLENGED. PREVIOUSLY LIVE ON 8/3/23.
PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)
Tags
Up Next in 45 MINUTE
-
45 MIN : FULL-BODY SERIES W/WEIGHTS #12
45 MINUTE LIVE CLASS FOCUSING ON STRENGTHENING AND CONNECTING EVERY MUSCLE IN THE BODY WITH WEIGHTS. PREVIOUSLY LIVE ON 6/29/23.
PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)
-
45 MIN : ADVANCED FULL-BODY W/WEIGHTS...
45 MIN ADVANCED LIVESTREAM WHERE WE WILL BUILD UPON CHALLENGING EXERCISES WITH THE USE OF WEIGHTS. PREVIOUSLY LIVE ON 5/30/23.
PROPS NEEDED : BALL, WEIGHTS
-
45 MIN : ADVANCED FULL-BODY W/NO BALL...
45 MINUTE ADVANCED LIVESTREAM CLASS TARGETING EVERY DEEP MUSCLE OF THE BODY & STAMINA. PREVIOUSLY LIVE ON 5/9/23.
NO PROPS NEEDED.
59 Comments