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COME JOIN OUR OCTOBER ROOFTOP EVENT VIRTUALLY! THIS IS A 60 MIN FULL-BODY CLASS WITH NO PROPS ON OUR STUDIO ROOFTOP IN GOWANUS, BROOKLN.
NO PROPS NEEDED. JUST YOUR BODY.
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Up Next in FULL-BODY
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30 MIN : FULL-BODY W/WEIGHTS SERIES
A 30 MINUTE LIVESTREAM DESIGNED TO STRENGTHEN, STRETCH AND ACTIVATE EVERY MUSCLE OF THE BODY. PREVIOUSLY LIVE ON 11/2/23.
PROPS NEEDED : BALL, WEIGHTS (NOTE: IF YOU'RE CHOOSING ONLY ONE PAIR, DO ANKLE WEIGHTS)
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45 MIN : FULL-BODY RESET SERIES
A 45 MINUTE LIVESTREAM DESIGNED TO RESET THE BODY AND MIND WITH DYNAMIC FULL-BODY EXERCISES. PREVIOUSLY LIVE ON 10/31/23.
PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)
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45 MIN : FULL-BODY W/WEIGHTS SERIES
A 45 MINUTE FULL-BODY SERIES USING LIGHT WEIGHTS TO STRENGTHEN, CONNECT AND ENGAGE EVERY MUSCLE. PREVIOUSLY LIVE ON 10/24/23.
PROPS NEEDED : BALL, HAND WEIGHTS & ANKLE WEIGHTS (OPTIONAL)
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