Live stream preview
30 MINUTES OF SOME OF YOUR FAVORITE FULL BODY EXERCISES COMPILED TOGETHER INTO ONE CLASS!
PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)
Tags
Up Next in FULL-BODY
-
30 MIN : FULL-BODY SERIES W/WEIGHTS #1
30 MIN OF FULL BODY EXERCISES TO LEAVE NO MUSCLE UNTOUCHED OR OVERWORKED. WEIGHTS OPTIONAL. PREVIOUSLY LIVE ON 12/30/21.
PROPS NEEDED: BALL, WEIGHTS (OPTIONAL)
-
20 MIN : FULL-BODY SERIES W/NO BALL #2
A QUICK FULL BODY SERIES TO GET YOU FEELING ENERGIZED, ALIGNED & REFRESHED WITHOUT PROPS.
PROPS NEEDED: N/A
FOR WHEN YOU'RE IN NEED OF SOMETHING: ENERGETIC
-
20 MIN : FULL-BODY SERIES W/NO BALL #1
A QUICK FULL BODY SERIES WITHOUT THE USE OF A BALL TO CONNECT, ENERGIZE AND REST THE BODY AND MIND.
PROPS NEEDED: TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)
48 Comments