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20 MIN : WRIST FRIENDLY FULL-BODY SERIES

FULL-BODY • 21m
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20 MIN FULL-BODY SERIES FOCUSING ON RELIEVING PRESSURE AND TIGHTNESS IN THE WRISTS.

PROPS NEEDED : BALL

Tags
WRIST FRIENDLY, PLANKING, LOWER ABDOMINALS, OBLIQUES, SPINAL ARTICULATION, 20 MINUTE

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