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20 MINUTE FULL-BODY SERIES DESIGNED TO STRENGTHEN THE KNEES WITHOUT ADDED PRESSURE.
PROPS NEEDED : BALL, TOWEL FOR SPINAL SUPPORT (OPTIONAL)
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PROPS NEEDED : WEIGHTS (OPTIONAL)
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WEIGHT DETAILS : CODE LIA FOR 25% OFF 1.5 LB WEIGHTS FROM EQUIPT > https://www.equiptmovement.com/collections/uwraps
PROPS NEEDED : BALL, WEIGHTS (OPTIONAL), TOWEL FOR KNEE SUPPORT - V...
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