FRIDAY

FRIDAY

1 Episode

THE SUGGESTED WORKOUT(S) FOR FRIDAY.

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FRIDAY

1 Episode

  • 30 MIN : CARDIO
    43:47
    30 MIN : CARDIO
    Episode 1

    30 MIN : CARDIO

    Episode 1

    30 MINUTE LIVE CLASS DESIGNED TO STRENGTHEN YOUR STAMINA AND CARDIO VASCULAR HEALTH. PREVIOUSLY LIVE ON 10/3/24.

    PROPS NEEDED : HAND WEIGHTS (OPTIONAL)

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