FRIDAY

FRIDAY

1 Episode
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THE SUGGESTED WORKOUT(S) FOR FRIDAY.

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FRIDAY

1 Episode

  • 22 min: Full Body Sculpt
    22:03
    22 min: Full Body Sculpt
    Episode 1

    22 min: Full Body Sculpt

    Episode 1

    This class goes deep — layer by layer — to sculpt, define, and refine.

    Props needed:
    2x Light Dumbbells
    Ball (Weighted or Essential)
    Ankle Weights (Optional)

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