FRIDAY

FRIDAY

1 Episode

THE SUGGESTED WORKOUT(S) FOR FRIDAY.

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FRIDAY

1 Episode

  • 20 MIN : FULL-BODY W/LIGHT BAND
    20:42
    20 MIN : FULL-BODY W/LIGHT BAND
    Episode 1

    20 MIN : FULL-BODY W/LIGHT BAND

    Episode 1

    20 MINUTE FULL-BODY CLASS USING A LIGHT BAND FOR SUPPORT, CHALLENGE AND FULL BODY STRENGTHENING. PRENATAL FRIENDLY.

    PROPS NEEDED : LIGHT BAND (ALSO CAN BE PROP FREE BY USING JUST YOUR BODY WEIGHT)

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