New live on 7/16! 45 min: Full Body Sculpt
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New live on 7/16! 45 min: Full Body Sculpt

Full-body sculpt that starts small — targeting tiny muscles for lasting strength.

Props needed:
Ball (Weighted or Essential)
Light Resistance Band
Ankle/Wrist Weights (Optional)
2x Light Dumbbells (5 lbs or less)

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