FEATURED VIDEO
The featured video will display the newest video to join the collection. The video will be uploaded weekly.
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NEW LIVE ON 3/17! 45 MIN : CARDIO & MAT
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NEW LIVE ON 3/19! 30 MIN : FULL-BODY
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NEW! 19 MIN : DEEP CORE
Find, connect, and strengthen your deep core with this intentional, detail-focused class.
Props needed:
Ball (Weighted or Essential)
Wrist Weights (Optional)
