FEATURED VIDEO
The featured video will display the newest video to join the collection. The video will be uploaded weekly.
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NEW LIVE ON 5/19! 45 MIN: FULL-BODY STRENGTH W/WEIGHTS
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NEW LIVE ON 5/21! 30 MIN: LOWER BODY
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NEW! 17 MIN: PELVIC FLOOR & INNER THIGHS
Discover your pelvic floor and its deep connection to the inner thighs.
Props needed:
Ball (Weighted or Essential)
