FEATURED VIDEO
The featured video will display the newest video to join the collection. The video will be uploaded weekly.
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NEW LIVE ON 7/15! 30 MIN : ARMS & CORE
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NEW LIVE ON 7/17! 30 MIN : BODYWEIGHT CARDIO
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NEW! 11 MIN : STANDING TWISTING FULL-BODY
11 MINUTE CLASS DEVOTED TO IMPROVING YOUR FULL-BODY MOBILITY WITH ROTATIONAL TWISTING EXERCISES.
PROPS NEEDED : LIGHT WEIGHTS (OPTIONAL)
