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DUMBBELLS

45 MIN : FULL-BODY RESET SERIES

1h 1m
67 comments

A 45 MINUTE CLASS DESIGNED TO RESET YOUR MIND, BODY AND GUT USING STRENGTH, LENGTH & TWISTING.

PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)

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45 MINUTE

Up Next in 45 MINUTES

  • 45 MIN : FULL-BODY SERIES
    1:02:18
    45 MIN : FULL-BODY SERIES

    45 MIN : FULL-BODY SERIES

    A 45 MINUTE LIVESTREAM FOCUSING ON THE CONNECTION OF EVERY MUSCLE IN THE ENTIRE BODY.

    PROPS NEEDED : BALL, 5LB DUMBBELLS (OPTIONAL), WRIST OR ANKLE WEIGHTS (OPTIONAL)

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