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WEARABLE WEIGHTS

FUN DAY FOUR : 30 MIN WEIGHTS FUNDAMENTALS

10-Feb-2024

30 MINUTE LIVESTREAM FOCUSING ON HOW TO USE ALL VARIETIES OF WEIGHTS WITH PROPER FORM. PREVIOUSLY LIVE ON 2/8/24.

THE END OF THE DISCUSSION GOT CUT OFF SO WE'LL BE REVISITING SOME OF THE CONVERSATION IN TOMORROW'S LIVE Q+A.
PROPS NEEDED : ALL OF THE WEIGHTS YOU NORMALLY WOULD USE IN CLASS

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