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20 MINUTE

20 MIN : LENGTH & REACH SERIES

19m
40 comments

20 MINUTES OF OPPOSITIONAL EXERCISES DESIGNED TO LENGTH AND MOBILIZE THE ENTIRE BODY.

PROPS NEEDED : BALL

Tags
20 MINUTE, LENGTH, REACH, GLUTES, OUTER THIGHS, INNER THIGHS, UPPER BODY, LENGTHENING

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